![What 10 Grams of Sugar Looks Like [Halloween Edition]](data:image/jpeg;base64, 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)
What 10 Grams of Sugar Looks Like [Halloween Edition]
Ghosts and zombies aren’t the only scary things at Halloween — the sugar count on candy bars and spooky treats can be pretty frightening, too. The average trick-or-treater consumes an unnerving 3 cups of sugar in Halloween candy, equating to about 220 sugar packets.
But swearing off all Halloween candy isn’t necessarily the answer. Depriving yourself can lead to cravings, sending you straight to the candy bowl after the trick-or-treaters have left. Instead, keeping portion sizes in check and enjoying only your favorite treats is a much more reasonable approach to the occasion.
Luckily, most Halloween treat options come in individual packs that make portion control easier. We recommend keeping snacks to about 10 grams of sugar (about 2 teaspoons) to avoid major blood sugar spikes and crashes.
Here’s what 10 grams of sugar looks like in some of your favorite Halloween treats. You might be surprised how they stack up to healthier choices like fruit.
CLICK TO TWEET THIS ARTICLE > Enjoy Halloween candy while watching your sugar intake with @myfitnesspal. #Halloween
Originally published October 2019
Ready to take the next step? Unlock MyFitnessPal Premium to access custom goal settings, quick-log recipes, and guided plans from a registered dietitian. Premium users are 65% more likely to reach their weight loss goals!
![How Much Sugar Is In Mountain Dew? [Grams, Nutritional Facts]](data:image/jpeg;base64, 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)
