Calories in 170 grams of Rib Eye Steak.

Calories in 170 grams of Rib Eye Steak.

Why STEAK IS GOOD FOR YOU: Nutrient Density of Meat on the Carnivore Diet
Why STEAK IS GOOD FOR YOU: Nutrient Density of Meat on the Carnivore Diet

Calories in Rib Eye Steak

364 calories

About 170 grams.

Calories in 170 grams of Rib Eye Steak









About 170 grams.

Amount Per Serving
Calories 364Calories from Fat 183
% Daily Value*
Total Fat
20
31
Saturated Fat
7
35
Trans Fat
0
Cholesterol
136
45
Sodium
102
4
Total Carbohydrate
0
0
Dietary Fiber
0
0
Sugars
0
Protein
46

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Available portions

Food analysis

Low Carb
Keto
High Protein
Bad Fat Source

There is 364 calories in 170 grams of Rib Eye Steak. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.
Rib Eye Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of “Net carbohydrates” per 100 grams, it is a good choice you are following a Keto or Ketosis diet.
Related Searches steak rib eye

  Carnivore, Paleo, Keto: How Much Steak Should You Eat on Each Diet? – Holy Grail Steak Co.

Macronutrients split

0.0% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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